Be Happy is a guide to help teenagers focus on all the positives in their life, set goals and discover the best in themselves.
It covers a range of topics, from what happiness really is to simple ways to boost your mood, from accepting who you are to managing your online reputation, from making time for yourself to focusing on your hopes and goals for the future, and enjoying the simple things in life.
With supportive, unpatronising and gender-neutral editorial, the Teen Breathe series offers conceptual and delicate illustrations that invite readers to reflect on the many changes and challenges affecting them.
Most importantly, it celebrates individuality, boosting self-esteem. This innovative approach, informative and engaging, makes these books an empowering tool that will be welcomed by teenagers, and praised by parents and teachers alike.